I don't know what's going on. I tried to run the last two days and each time I started to get cramps right above my knee caps?! I don't know... And for some reason, my hamstrings are super sore today. I don't remember what it felt like when I pulled my IT band years and years ago, but I'm afraid to risk it. So, I decided it's time to rest for a week and get back into training slowly on Monday. With refreshed legs and mind.
Kyla will be in town visiting tomorrow through Sunday, so it's not like I'm going to get any training in anyway. We have quite the jam packed vacation planned. Shopping, cupcakes, Red Bull Flugtag, parties, grand openings and general relaxing. It will be nuts.
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